Training Log Archive: candymanIn the 7 days ending Oct 7, 2007:
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Sunday Oct 7, 2007 #
Running (long run) 1:30:00 [2] 16.0 km (5:38 / km)
shoes: Brooks Adrenaline ASR (red)
Ran from Fox House up Surprise View, then along Stanage, down through the woods, along to Burbage and then back to Fox House. A few extra loops and out and backs because Kelly was navigating ;)
Absolutely glorious day out in the peaks, glad to be making the most of this great weather before winter sets in.
Absolutely glorious day out in the peaks, glad to be making the most of this great weather before winter sets in.
Saturday Oct 6, 2007 #
Running (Manchester run) 1:05:00 12.0 km (5:25 / km)
shoes: Brooks Adrenaline ASR (red)
Nice tempoish run with Dave to and around the old relay course and then back and around the new course before some spectating jogging watching Kelly, Kathy and Jules take out 4th place in the Manchester relays.
The girls were impressive
The girls were impressive
Friday Oct 5, 2007 #
Running (Kim's Park O) 48:00 [2] 8.0 km (6:00 / km)
shoes: Brooks Adrenaline ASR (red)
Jog to and from and around 2/3 of Kim's Park O with Kel.
Thursday Oct 4, 2007 #
Running (jogging) 35:00 [2] 6.0 km (5:50 / km)
shoes: Brooks Adrenaline ASR (red)
Easy jog with Kim and Ricky around Endcliffe and Bingham Parks. What an awesome day!!! One to remember for the months ahead.
C • Yes 1