Training Log Archive: candymanIn the 7 days ending Mar 4, 2007:
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Thursday Mar 1, 2007 #
Note
slept:11.0 (sick)
Must have picked up some throat gonners while I was up in Cairns, hopefully taking the day off everything today will have me feeling better by tomorrow.
Tuesday Feb 27, 2007 #
Running (Cairns Lagoon Run) 20:00 [2] 4.0 km (5:00 / km)
ahr:130 max:169 shoes: Brooks Adrenaline Mogo
Ran into town to get some cash out and then down to the lagoon for a swim. Can't quite decide if my knee is feeling really good or not very good. Definitely good that it was okay backing up running today after doing a solid 30 mins yesterday
Monday Feb 26, 2007 #
Running (Cairns Foreshore Run) 30:00 [3] 6.0 km (5:00 / km)
ahr:150 max:171 shoes: Brooks Adrenaline Mogo
Run along the Cairns foreshore with Wisbey. It was 6:30am and raining but felt much hotter than any other training i have done recently.