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Training Log Archive: candyman

In the 7 days ending Dec 17, 2006:

activity # timemileskm+m
  Cycling2 40:00 11.81(3:23) 19.0(2:06)
  Total2 40:00 11.81(3:23) 19.0(2:06)

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Sunday Dec 17, 2006 #

Cycling (indoor trainer) 20:00 [2] 10.0 km (2:00 / km)

Knee felt a bit better again today. Definitely no clicking and catching like before the operation. I think 20 min is pretty close to the max I would be wanting to do at the moment.

Saturday Dec 16, 2006 #

Cycling (indoor trainer) 20:00 [1] 9.0 km (2:13 / km)

I'm back! This is all I am allowed to do for a little while along with a bit of stuff in the pool. Knee felt pretty good, to be honest probably better than when i was cycling on the road before the surgery.
C • back on the scoreboard... 5

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