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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: candyman

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running37 32:09:34 212.92(9:04) 342.66(5:38) 4482
  Bouldering15 21:55:00
  Orienteering9 8:13:38 42.81(11:32) 68.9(7:10) 88015 /15c100%
  Gym4 3:20:00 3.73 6.0
  Climbing2 2:20:00
  Cycling1 1:30:00 24.85(3:37) 40.0(2:15)
  Running Drills1 15:00
  Total55 69:43:12 284.32 457.56 536215 /15c100%
  [1-5]42 45:38:12

Individual entries not listed for report periods longer than a month.

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