Training Log Archive: candyman

Running 31:30 [2] 5.1 km (6:11 / km) +197m 5:11 / km

Running 32:39 [2] 6.53 km (5:00 / km) +164m 4:26 / km

Running 31:35 [2] 5.18 km (6:06 / km) +202m 5:06 / km

Running 31:20 [1] 6.2 km (5:03 / km)

Running 30:53 [2] 5.67 km (5:27 / km) +128m 4:54 / km

Running 30:11 [1] 5.34 km (5:39 / km) +205m 4:44 / km

Running (parkrun) 22:00 [3] 5.0 km (4:24 / km)

Orienteering race 20:07 [1] 3.92 km (5:08 / km) +36m 4:54 / km

Orienteering race 19:31 [1] 4.34 km (4:30 / km) +27m 4:22 / km

Running 35:00 [1] 6.4 km (5:28 / km)

Running 30:00 [3] 5.2 km (5:46 / km)

Running 22:05 [2] 5.0 km (4:25 / km)

Running 27:49 [1] 5.15 km (5:24 / km) +136m 4:46 / km

Running 31:40 [1] 5.54 km (5:43 / km) +79m 5:20 / km

Running 28:38 [2] 6.05 km (4:44 / km) +35m 4:36 / km

Running 31:27 [2] 7.24 km (4:21 / km) +127m 4:00 / km

Running 44:48 [2] 7.58 km (5:55 / km) +130m 5:27 / km

Running 46:07 [2] 8.27 km (5:35 / km) +133m 5:10 / km

Running 51:43 [2] 8.76 km (5:54 / km) +202m 5:18 / km

Running 34:05 [2] 5.12 km (6:39 / km) +85m 6:09 / km

Running 1:26:48 [2] 15.42 km (5:38 / km) +529m 4:48 / km

Running 18:54 [2] 5.02 km (3:46 / km) +2m 3:45 / km