Training Log Archive: candymanIn the 31 days ending Jan 31, 2013:
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Thursday Jan 31, 2013 #
Cycling 50:43 [0] 25.06 km (2:01 / km) +233m 1:56 / km
Cycling 53:36 [0] 25.09 km (2:08 / km) +216m 2:03 / km
Wednesday Jan 30, 2013 #
Cycling 52:53 [0] 25.06 km (2:07 / km) +234m 2:01 / km
Cycling 50:18 [0] 25.18 km (2:00 / km) +208m 1:55 / km
Sunday Jan 27, 2013 #
Running 8:49 [0] 2.51 km (3:31 / km) +1m 3:30 / km
Mountain Biking 1:07:23 [0] 21.51 km (3:08 / km) +320m 2:55 / km
Saturday Jan 26, 2013 #
Running 7:04 [0] 1.19 km (5:56 / km) +3m 5:52 / km
Running 27:21 [0] 5.72 km (4:47 / km) +19m 4:42 / km
Friday Jan 25, 2013 #
Cycling 48:55 [0] 25.07 km (1:57 / km) +234m 1:52 / km
Cycling 51:57 [0] 25.09 km (2:04 / km) +207m 1:59 / km
Thursday Jan 24, 2013 #
Cycling 51:24 [0] 25.1 km (2:03 / km) +235m 1:57 / km
Cycling 49:30 [0] 25.05 km (1:59 / km) +210m 1:54 / km
Wednesday Jan 23, 2013 #
Cycling 54:14 [0] 25.06 km (2:10 / km) +238m 2:04 / km
Cycling 51:17 [0] 25.05 km (2:03 / km) +213m 1:58 / km
Sunday Jan 20, 2013 #
Running 53:54 [0] 12.32 km (4:23 / km) +155m 4:07 / km
Sunday Jan 13, 2013 #
Running 1:19:12 13.2 km (6:00 / km) +393m 5:13 / km
ahr:157 max:180
Saturday Jan 12, 2013 #
Running 30:32 6.16 km (4:57 / km)
ahr:147 max:179
Thursday Jan 3, 2013 #
Cycling 53:27 25.09 km (2:08 / km) +236m 2:02 / km
ahr:137 max:165