Training Log Archive: candymanIn the 31 days ending May 31, 2011:
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Monday May 30, 2011 #
9 AM
Orienteering 33:06 [4] 6.62 km (5:00 / km) +21m 4:55 / km
three loops around Endcliffe Park
Running warm up/down 7:17 [2] 1.31 km (5:33 / km) +2m 5:31 / km
warmup run pushing Jess down to Endcliffe park.
Sunday May 29, 2011 #
10 AM
Orienteering 1:38:59 [3] 17.91 km (5:32 / km) +242m 5:11 / km
shoes: inov-8 f-lite 230
Run along the Monsall Trail with Blackjack Baker and Pete. Steady pace and some enjoyable twisty trails along the river. The new tunnels were kind of cool but the highlights were actually all the sections that we left the main trails which are a bit hard and flat and croweded. Quite possibly the best thing about the tunnels being opened is that it will greatly reduce the traffic along the nice trails.
Saturday May 28, 2011 #
8 AM
Running 38:46 [3] 5.0 km (7:45 / km) +57m 7:20 / km
Run with Jessica while Kelly did the parkrun. Nice breakfast after with the Guillames and Mike.
Saturday May 7, 2011 #
8 AM
Running 36:16 [3] 5.93 km (6:07 / km) +153m 5:25 / km
Run with pram down to Parkrun