Training Log Archive: candymanIn the 30 days ending Nov 30, 2006:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Monday Nov 27, 2006 #
Running (Knee Test) 5:00 [2] 1.0 km (5:00 / km)
(injured) shoes: Nike Structure Triax 9
After six weeks without running and the last two weeks on anti inflammatories to settle down bone brusing associated with my knee injury today was the test to see if i was going to need knee surgery.
I failed miserably, after 60 seconds I was still moving smoothly but the clicking was a little annoying, after 2 minutes I couldn't run evenly any more, after 3 minutes it was starting to hurt and after 4 minutes I really needed to stop. I ran for 5 minutes because I felt guilty about leaving Kerrin to run by himself and from the top of the hill I could point the way to go.
Seeing the achilles butcher on Thursday and hopefully in for surgery asap after that. Hope he can do as good a job on my penis enlargement as he did on Tom's.
I failed miserably, after 60 seconds I was still moving smoothly but the clicking was a little annoying, after 2 minutes I couldn't run evenly any more, after 3 minutes it was starting to hurt and after 4 minutes I really needed to stop. I ran for 5 minutes because I felt guilty about leaving Kerrin to run by himself and from the top of the hill I could point the way to go.
Seeing the achilles butcher on Thursday and hopefully in for surgery asap after that. Hope he can do as good a job on my penis enlargement as he did on Tom's.
Monday Nov 6, 2006 #
Note
(injured)
Looks like i won't be running for a while, MRI or my knee showed some cartilage damage which isn't going to fix itself so booked in for an arthroscope in a month.
C • fark! 11