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Training Log Archive: candyman

In the 1 days ending Jan 10, 2014:

activity # timemileskm+m
  Running1 31:27 4.5(7:00) 7.24(4:21) 127
  Total1 31:27 4.5(7:00) 7.24(4:21) 127

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Fr

Friday Jan 10, 2014 #

11 AM

Running 31:27 [2] 7.24 km (4:21 / km) +127m 4:00 / km

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