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Training Log Archive: candyman

In the 1 days ending Nov 2, 2013:

activity # timemileskm+m
  Running1 1:15:24 7.58(9:57) 12.2(6:11) 743
  Total1 1:15:24 7.58(9:57) 12.2(6:11) 743

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Sa

Saturday Nov 2, 2013 #

Running race (Bright Alpine Climb) 1:07:48 [3] 10.9 km (6:13 / km) +743m 4:38 / km
shoes: inov-8 trail-roc 245

Bright Alpine Climb - 4 Peaks Day 1: Mystic Peak

After a bit of a calf niggle in the week leading up to this I was pretty apprehensive about these races and not particularly confident of completing them all. The name of the game today was to get through unscathed.

Some crazily steep slopes today, managed to keep a pretty good rhythm up the hill and arrived at the top just in time to see a paraglider launch off the top. Awesome views down to Bright and across to the proper mountains. Took it easy on the way down.

Running warm up/down 7:36 [1] 1.3 km (5:51 / km)
shoes: inov-8 trail-roc 245

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