Running1:47:45 20.42 km (5:17 / km) +561m4:38 / km ahr:161 max:176 shoes: inov-8 f-lite 195 (2)
Was relying on our regular alarm clock waking up at normal time but she decided to adjust herself to the change in daylight savings. As a result I woke at 6:22 for a 6:30 departure. Luckily I had organised myself last night so I managed breakfast, an espresso and even cleaned my teeth before departing at 6:35.
Was a little stressed at times whether I was going to make it to Commonwealth Park in time for Kelly to have a decent warm-up for the WAGs fun run. Luckily all worked out and Kelly had a great run to finish in 10th.
Nice route through Wanniassa Hills, Isaacs Ridge, Davidson Trig, around the side of Red Hill (wasn't sure I had time to go over the top), Parliament House and then to Commonwealth Park.
Finally managed to get our for a long run again! Hopefully will manage every week from now on!