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Training Log Archive: candyman

In the 1 days ending Oct 25, 2011:

activity # timemileskm+m
  Running1 37:00 4.29(8:37) 6.91(5:21) 150
  Total1 37:00 4.29(8:37) 6.91(5:21) 150
  [1-5]1 36:33

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Tu

Tuesday Oct 25, 2011 #

12 PM

Running 37:00 intensity: (27 @0) + (21:02 @1) + (15:31 @2) 6.91 km (5:21 / km) +150m 4:50 / km
ahr:141 max:156 (injured)

Lunchtime with Peelie, opposite way.

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