Training Log Archive: candyman

Ankle wasn't good but couldn't have lived with myself if I didn't manage to finish a race so used a lot of ankle tape and got ready to run. Hit the first two cleanly so despite only being able to run at a reduced pace I was still in contact with the other runners, then made a couple of small misses though and was well off the back. Then ran clean until the final loop where i lost two minutes on each of the last two tricky controls.

Unfortunately Ed had stubbed his toe and couldn't run so we didn't have a full team but at least I got around a course for Wales.