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Training Log Archive: candyman

In the 1 days ending Sep 13, 2011:

activity # timemileskm+m
  Running1 32:14 4.07(7:55) 6.56(4:55) 176
  Total1 32:14 4.07(7:55) 6.56(4:55) 176

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Tu

Tuesday Sep 13, 2011 #

6 PM

Running 32:14 [2] 6.56 km (4:55 / km) +176m 4:20 / km
shoes: inov-8 f-lite 230

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