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Training Log Archive: candyman

In the 1 days ending Jun 19, 2010:

activity # timemileskm+m
  Running1 55:05 6.25(8:49) 10.06(5:29) 208
  Total1 55:05 6.25(8:49) 10.06(5:29) 208

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Sa

Saturday Jun 19, 2010 #

10 AM

Running 55:05 [2] 10.06 km (5:29 / km) +208m 4:58 / km

Run around Bradgate Park with Fish. I forgot my shoes but fortunately (although not for him) Andy has blown his calf so was able to borrow his shoes.

Lovely lunch at Fish and Maggie's afterwards including watching a much improved Australia draw with Ghana. Useful that they got so much practice against Germany with only 10 men on the field they were much better at it this time.

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