Training Log Archive: candymanIn the 1 days ending Jan 30, 2010:
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Saturday Jan 30, 2010 #
Running (Hillsborough Coaching) 30:00 [2] 5.0 km (6:00 / km)
shoes: Brooks Adrenaline GTS 8
Warm-up jog with the athletes, a 5 minute effort to collect controls put out in the wrong spot, some more jogging around and then another 5 minutes collecting all the controls after we had finished. Afterwards headed out to Beeley to help out on the start.