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Training Log Archive: candyman

In the 1 days ending Jan 1, 2009:

activity # timemileskm+m
  Running1 55:00 6.2(8:52) 9.98(5:31) 215
  Total1 55:00 6.2(8:52) 9.98(5:31) 215

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Th

Thursday Jan 1, 2009 #

Running (High Force) 55:00 [3] 6.2 mi (8:52 / mi) +215m 8:00 / mi
shoes: adidas goretex

Nice run around High Force with some spectacular views of the waterfall and surrounding Winter wonderland with RobB and OJ. Faffed about for the first 15 minutes trying to find a way down to the river but then a nice solid run around the lower and upper bridges.

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