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Training Log Archive: candyman

In the 1 days ending Dec 26, 2006:

activity # timemileskm+m
  Cycling1 20:00 6.21(3:13) 10.0(2:00)
  Total1 20:00 6.21(3:13) 10.0(2:00)

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Tuesday Dec 26, 2006 #

Cycling (indoor trainer) 20:00 [2] 10.0 km (2:00 / km)

an easy spin this morning, trying to work out what I can do to catch up to Jose.... I refuse to lower myself to logging walking or stretching/strengthening though.

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