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Training Log Archive: candyman

In the 1 days ending Apr 27, 2006:

activity # timemileskm+m
  Running1 56:00 5.9(9:29) 9.5(5:54)
  Total1 56:00 5.9(9:29) 9.5(5:54)

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Th

Thursday Apr 27, 2006 #

Running warm up/down (Fitsense Coaching) 35:00 [1] 6.0 km (5:50 / km)
shoes: Brooks Adrenaline - 2 pairs

Running hills (Fitsense Coaching) 21:00 [3] 3.5 km (6:00 / km)
shoes: Brooks Adrenaline - 2 pairs

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