Training Log Archive: Meike
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| Kraft | 55 | 43:10:00 | | | | | | | | | |
| Laufen | 72 | 38:39:02 | 254.53 | (9:07) | 409.63 | (5:40) | 4977 | | | | |
| Yoga | 69 | 34:06:00 | | | | | | | | | |
| Alternativ | 39 | 32:33:11 | 55.8 | | 89.8 | | 221 | | | | |
| Fahrrad | 12 | 18:24:54 | 215.76 | (11.7/h) | 347.23 | (18.9/h) | 3064 | | | | |
| Orientierungslauf | 15 | 14:35:50 | 63.47 | (13:48) | 102.14 | (8:34) | 2210 | | | | |
| Leichtathletik | 16 | 11:25:00 | 5.97 | | 9.6 | | | | | | |
| Schwimmen | 6 | 5:50:00 | 2.17 | | 3.5 | | | | | | |
| Lauf-ABC | 10 | 3:38:51 | 6.48 | | 10.43 | | 20 | | | | |
| Skifahren | 1 | 3:07:40 | 13.79 | (13:36) | 22.2 | (8:27) | 497 | | | | |
| dehnen | 11 | 2:29:00 | | | | | | | | | |
| Warm up | 3 | 45:00 | 1.68 | | 2.7 | | | | | | |
| Kraft/Stabi | 1 | 20:00 | | | | | | | | | |
| Total | 209 | 209:04:28 | 619.65 | | 997.23 | | 10989 | | | | |
| [1-5] | 204 | 199:50:28 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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