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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Jun 26, 2019:

activity # timemileskm+m
  Orienteering1 48:53 5.24(9:19) 8.44(5:48) 6422 /27c81%
  Total1 48:53 5.24(9:19) 8.44(5:48) 6422 /27c81%

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Tuesday Jun 25, 2019 #

Event: MV Summer Series
 
7 PM

Orienteering race (Mole Valley Club Event) 48:53 [5] *** 8.44 km (5:48 / km) +64m 5:35 / km
spiked:22/27c shoes: Altra Lone Peak 3.5

Shocker of a run. Odds and Evens Score again. Actually planned maybe the optimum route but lost time on the first 3 controls scratching around in the circle in the dark green then missed a control in the corner of the map so backtracked to get it (5 min), then completely missed a control in the middle of the map which would have taken 2 min to get. Ended up 11 min early.

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