Training Log Archive: andyhillIn the 7 days ending Jun 14, 2016:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race (QBIII Day #3) 16:42 [5] *** 3.15 km (5:18 / km) +33m 5:02 / km
spiked:13/18c shoes: Innov-8 X-Talon 212
Orienteering race (QBIII Day #2) 1:29:12 [5] *** 15.37 km (5:48 / km) +165m 5:30 / km
spiked:15/19c shoes: Innov-8 X-Talon 212
Orienteering race (QBIII Day #1) 43:31 [5] *** 6.03 km (7:13 / km) +13m 7:08 / km
spiked:17/26c shoes: Innov-8 X-Talon 212