Orienteering race (Sydney Summer Series #18) 46:58 [5] *** 9.2 km (5:06 / km) +137m 4:45 / km
spiked:29/29c shoes: Asics Kayano 19 (2)
Really feeling the tiredness in racing at the moment with the heavy workload but working towards the bigger picture in 6FT. Not sure if my route was the best option. Started with 8, 27 then through the tunnel around Northwood before heading north through the golf course up to the Pacific Hwy then back through Lane Cove Bushland. Got all but no.1, 1.58 over so 570 points. Steve R-590, Ondrej-580. Good course.