Training Log Archive: andyhillIn the 10 days ending Aug 21, 2011:
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Sunday Aug 21, 2011 #
10 AM
Orienteering race (Balls Head) 33:52 [5] *** 7.3 km (4:38 / km)
ahr:172 max:188 spiked:14/14c shoes: Brooks Trance 10
Sydney Club Event. Legs feeling tired from yesterdays ride. I know the map well so had a clean run. Fitness slowly coming back. Finished 20 secs behind Burton in 2nd.
Sunday Aug 14, 2011 #
Event: City2Surf
Saturday Aug 13, 2011 #
Event: Big Foot Sprints
10 AM
Orienteering race (BigFoot Sprints #1) 13:59 [5] 3.0 km (4:40 / km)
4th