Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 1 days ending Dec 17, 2017:

activity # timemileskm+m
  Orienteering1 1:00:00 6.21(9:39) 10.0(6:00)30 /30c100%
  Strength and Conditioning1 15:00
  Total2 1:15:00 6.21 10.030 /30c100%

«»
1:15
0:00
» now
Su

Sunday Dec 17, 2017 #

7 AM

Orienteering 1:00:00 [3] *** 10.0 km (6:00 / km)
spiked:30/30c shoes: Asics Kayano 22

Put out and collect controls.

Looks like last ever West Sydney Summer Series (and South). Getting such low numbers.
5 PM

Strength and Conditioning (LCN) 15:00 [1]

« Earlier | Later »