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Training Log Archive: LindaSchrader

In the 7 days ending Apr 24:

activity # timemileskm+m
  Fietsen4 2:36:17 20.97(7:27) 33.75(4:38) 226
  Hardlopen met kinderwagen1 32:12 2.64(12:13) 4.24(7:35) 22
  Hardlopen training1 22:31 2.18(10:20) 3.51(6:25) 30
  Total5 3:31:00 25.79(8:11) 41.5(5:05) 279

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MoTuWeThFrSaSu

Saturday Apr 23 #

9 AM

Hardlopen met kinderwagen 32:12 [3] 4.24 km (7:35 / km) +22m 7:24 / km
ahr:150 max:173

Wednesday Apr 20 #

7 AM

Fietsen 37:58 [3] 9.04 km (4:12 / km) +50m 4:05 / km
ahr:114 max:148

10 AM

Fietsen 54:28 [3] 9.9 km (5:30 / km) +72m 5:18 / km
ahr:117 max:165

Tuesday Apr 19 #

6 AM

Fietsen 39:07 [3] 9.03 km (4:20 / km) +53m 4:12 / km
ahr:126 max:158

3 PM

Hardlopen training 22:31 [3] 3.51 km (6:25 / km) +30m 6:09 / km
ahr:160 max:175

Fietsen 24:44 [3] 5.78 km (4:17 / km) +50m 4:06 / km
ahr:129 max:161

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