Training Log Archive: LindaSchraderIn the 7 days ending Feb 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 21, 2021 #
6 PM
Hardlopen training 33:47 [1] 4.28 km (7:54 / km) +13m 7:47 / km
ahr:136 max:184 shoes: Nimbus 23 Wit Fluor
Saturday Feb 20, 2021 #
11 AM
Fietsen 1:08:23 [3]
ahr:92 max:144
13 km
Friday Feb 19, 2021 #
11 AM
Hardlopen training 3:25:55 [3] 29.74 km (6:55 / km) +60m 6:51 / km
ahr:151 max:183 shoes: Nimbus 23 Wit Fluor
Wednesday Feb 17, 2021 #
6 AM
Fitness 10:00 [2]
4 PM
Hardlopen training 20:41 [1] 2.3 km (8:59 / km) +8m 8:50 / km
ahr:130 max:156 shoes: Nimbus 23 Wit Fluor
Tuesday Feb 16, 2021 #
5 PM
Fitness 15:00 [2]
7 PM
Hardlopen training 1:11:04 [2] 10.01 km (7:06 / km) +42m 6:57 / km
ahr:143 max:163 shoes: Nimbus 23 Wit Fluor