Training Log Archive: LindaSchraderIn the 7 days ending Feb 14, 2021:
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Friday Feb 12, 2021 #
1 PM
Hardlopen training 2:22:24 [3] 21.14 km (6:44 / km) +106m 6:34 / km
ahr:158 max:183 shoes: Nimbus 23 Wit Fluor
Wednesday Feb 10, 2021 #
12 PM
Hardlopen training 1:12:09 [2] 10.02 km (7:12 / km) +104m 6:51 / km
ahr:148 max:181 shoes: Nimbus 23 Wit Fluor
Tuesday Feb 9, 2021 #
12 PM
OL training (Amersfoort klein Zwitserl) 25:29 [2] 3.01 km (8:28 / km) +28m 8:05 / km
ahr:152 max:175 shoes: Nimbus 23 Wit Fluor
2 PM
OL training (Oosterbeerseheide) 34:25 [3] 3.42 km (10:03 / km)
ahr:150 max:180 shoes: Salomon Zwart