Training Log Archive: LindaSchraderIn the 7 days ending Dec 20, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 20, 2020 #
4 PM
OL training 19:37 [3] 2.97 km (6:36 / km) +10m 6:30 / km
ahr:159 max:180 shoes: Nimbus 22 roze
6 PM
Fitness 5:00 [3]
Thursday Dec 17, 2020 #
8 AM
Hardlopen training 17:07 [2] 2.16 km (7:56 / km) +18m 7:37 / km
ahr:139 max:165 shoes: Nimbus 22 roze
Monday Dec 14, 2020 #
11 AM
Hardlopen training 3:17:53 [3] 26.19 km (7:33 / km) +304m 7:09 / km
ahr:162 max:194 shoes: Nimbus 22 roze