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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LindaSchrader

In the 7 days ending Sep 6, 2020:

activity # timemileskm+m
  Hardlopen training2 50:34 4.49(11:16) 7.22(7:00) 24
  Total2 50:34 4.49(11:16) 7.22(7:00) 24

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Friday Sep 4, 2020 #

7 AM

Hardlopen training 32:54 [2] 5.24 km (6:17 / km) +24m 6:08 / km
ahr:157 max:183 shoes: Nimbus 22 roze

Monday Aug 31, 2020 #

2 PM

Hardlopen training 17:40 [2] 1.99 km (8:53 / km)
ahr:118 max:144 shoes: Nimbus 22 roze

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