Training Log Archive: LindaSchraderIn the 7 days ending Aug 23, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 21, 2020 #
7 PM
Hardlopen training 28:15 [3] 4.73 km (5:58 / km) +53m 5:39 / km
ahr:170 max:205
Thursday Aug 20, 2020 #
7 AM
Fietsen 37:57 [3] 8.45 km (4:29 / km) +40m 4:23 / km
ahr:119 max:166
4 PM
Fietsen 48:47 [3] 8.04 km (6:04 / km) +72m 5:48 / km
ahr:99 max:153
Wednesday Aug 19, 2020 #
12 PM
Hardlopen training 1:17:24 [3] 10.72 km (7:13 / km) +39m 7:05 / km
ahr:141 max:169