Training Log Archive: LindaSchraderIn the 7 days ending Feb 23, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 23, 2020 #
9 AM
Hardlopen training (Wilhelmina berg) 53:49 [3] 5.5 km (9:47 / km) +288m 7:45 / km
ahr:154 max:183 shoes: Salomon Zwart
Saturday Feb 22, 2020 #
8 AM
Hardlopen met kinderwagen 44:43 [2] 6.13 km (7:17 / km) +27m 7:08 / km
ahr:147 max:173 shoes: Nimbus 22 roze
Friday Feb 21, 2020 #
Fitness (Kort circuit kracht) 15:00 [2]
Tuesday Feb 18, 2020 #
12 PM
Hardlopen training (Hardlopen met collega's) 1:05:27 [3] 10.74 km (6:06 / km) +114m 5:47 / km
ahr:156 max:174