Training Log Archive: LindaSchraderIn the 7 days ending Aug 25, 2019:
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Thursday Aug 22, 2019 #
7 AM
Fietsen 43:09 [1]
ahr:110 max:158
8km 50hm
12 PM
Fietsen 28:00 [1]
ahr:117 max:173
6km/40hm
Tuesday Aug 20, 2019 #
7 AM
Fietsen 38:34 [1]
ahr:69 max:123
8,7 km 50hm
Fietsen 22:41 [1]
ahr:116 max:165
5,6km 40hm
Monday Aug 19, 2019 #
12 PM
Hardlopen training (Uitlopen) 1:08:16 [1] 7.56 km (9:02 / km) +64m 8:40 / km
ahr:125 max:146 shoes: Asics Nimbus 19
gezellig met m'n Poolse college.