Training Log Archive: LindaSchraderIn the 7 days ending Apr 22, 2018:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Hardlopen training (100 minuten DUURLOOP ) 1:37:57 [2] 14.85 km (6:36 / km) +108m 6:22 / km
ahr:152 max:171 shoes: Assics cummulus paars
OL wedstrijd race (Mil OL BEL Leopoldsburg ) 1:19:25 [3] 8.63 km (9:12 / km) +37m 9:01 / km
ahr:164 max:184 shoes: Inov 212 maat 39,5
OL wedstrijd race (OL OMK relay) 57:14 [3] 6.9 km (8:18 / km)
shoes: Inov 212 maat 39,5