Training Log Archive: LindaSchraderIn the 7 days ending Jun 29, 2014:
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Saturday Jun 28, 2014 #
Spinning (Spinnen ) 50:00 [2]
7 PM
Hardlopen training (Kort loop ) 17:33 [3] 3.3 km (5:19 / km)
shoes: Assics paars 2013-2014
Friday Jun 27, 2014 #
8 PM
Hardlopen training 32:24 [3] 5.77 km (5:37 / km)
shoes: Assics paars 2013-2014
Lekker gelopen. Kom aardig in het ritme. Wel bloedheet en het stinkt behoorlijk op de route. Extra mentale training dus :-)
Wednesday Jun 25, 2014 #
8 PM
Hardlopen training (Loop 4) 27:42 [3] 4.6 km (6:01 / km) +15m 5:56 / km
shoes: Assics paars 2013-2014
In 1 stuk gelopen. In het donker. Ging lekker.
Tuesday Jun 24, 2014 #
8 PM
Spinning 50:00 [2]