Training Log Archive: Sue CIn the 7 days ending Mar 11, 2018:
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Sunday Mar 11, 2018 #
Event: Compass Sport Cup Heat
O race 42:10 [4]
Did the Green, so shorter than I normally run.
The navigation was pretty simple with course being mostly from one pocket of woods to another. But still, I executed well and had a clean run.
There were some steep bits and very muddy in parts, but on the whole was running ok.
A good result, but I'm going to have to get a lot quicker before I can start to challenge Mel.
http://www.dfok.co.uk/gadget/rg2/#24&course=9&...
The navigation was pretty simple with course being mostly from one pocket of woods to another. But still, I executed well and had a clean run.
There were some steep bits and very muddy in parts, but on the whole was running ok.
A good result, but I'm going to have to get a lot quicker before I can start to challenge Mel.
http://www.dfok.co.uk/gadget/rg2/#24&course=9&...