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Training Log Archive: Sue C

In the 7 days ending Jun 4, 2017:

activity # timemileskm+m
  O2 1:38:30
  Total2 1:38:30

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Sunday Jun 4, 2017 #

O (Urban/Park) 1:02:35 [4]

Mostly around the university in Canterbury, but there was a bit more undergrowth than I was expecting. Should probably have had full leg cover.

Started even more slowly to #1 than I normally do. Struggled to get my head round what the map was saying and what was on the ground. Particularly with scattered trees.

Big parallel error going to #8. Navigated to the wrong path, without checking it went where I wanted. After, assumed I was on the right path.

After that, was an ok run without being really on top of it.

Tuesday May 30, 2017 #

O race (Park) 35:55 [4]

Northala Fields Park Race
Not done much since the last park race, to try to snap out of the fatigue and so the legs were quite fresh.
I saw the gap in the fence to #2, but the 2 guys in the distance didn't take it and so I bottled it and followed the path round as well. Lost about 10s.
Clean run other than that. I was running late though and the elephant tracks through the deep stuff took me straight to those controls. I had Alex Owen in the distance sighting a lot of the controls for me too. So, mostly I just ran as hard as I could.

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