Training Log Archive: Sue CIn the 1 days ending Jul 23, 2017:
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Sunday Jul 23, 2017 #
O race (Park) 46:10 [3]
No mistakes, with the navigation being quite simple.
It's a short ride to get to this one. My legs were better than they have been during the week, but still not great. Was slowing down badly at the end. Something is wrong. Not sure what. Hopefully it is temporary.
I was waking up the controls on the extension, which I think resets the karma from the flyer I had from SI-Air the other week!
http://www.mvoc.routegadget.co.uk/rg2/#54&rout...
It's a short ride to get to this one. My legs were better than they have been during the week, but still not great. Was slowing down badly at the end. Something is wrong. Not sure what. Hopefully it is temporary.
I was waking up the controls on the extension, which I think resets the karma from the flyer I had from SI-Air the other week!
http://www.mvoc.routegadget.co.uk/rg2/#54&rout...