Training Log Archive: Sue CIn the 1 days ending May 30, 2017:
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Tuesday May 30, 2017 #
O race (Park) 35:55 [4]
Northala Fields Park Race
Not done much since the last park race, to try to snap out of the fatigue and so the legs were quite fresh.
I saw the gap in the fence to #2, but the 2 guys in the distance didn't take it and so I bottled it and followed the path round as well. Lost about 10s.
Clean run other than that. I was running late though and the elephant tracks through the deep stuff took me straight to those controls. I had Alex Owen in the distance sighting a lot of the controls for me too. So, mostly I just ran as hard as I could.
http://www.slow.routegadget.co.uk/rg2/#167&cou...
Not done much since the last park race, to try to snap out of the fatigue and so the legs were quite fresh.
I saw the gap in the fence to #2, but the 2 guys in the distance didn't take it and so I bottled it and followed the path round as well. Lost about 10s.
Clean run other than that. I was running late though and the elephant tracks through the deep stuff took me straight to those controls. I had Alex Owen in the distance sighting a lot of the controls for me too. So, mostly I just ran as hard as I could.
http://www.slow.routegadget.co.uk/rg2/#167&cou...