Training Log Archive: kbIn the 7 days ending Jun 16, 2014:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 1:04:33 [3] 5.2 km (12:25 / km) +150m 10:51 / km
shoes: innov8 Xtalon 212
warm up/ down 26:00 [1] 4.0 km (6:30 / km)
shoes: Saucony Ride 5