Training Log Archive: carolineheloiseIn the 7 days ending Jun 12, 2022:
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Sunday Jun 12, 2022 #
Note
rhr:44 slept:7.0
4 PM
Running 1:05:11 [2] 10.35 km (6:18 / km) +294m 5:31 / km
shoes: Brooks Ghost 13 Ice/Tropical
Cootha loop with Maggie!
Was faster than usual, I think because we were both cold!
Was faster than usual, I think because we were both cold!
Saturday Jun 11, 2022 #
Note
rhr:45 slept:6.5
6 AM
Running 27:39 [3] 6.07 km (4:33 / km) +34m 4:26 / km
shoes: Brooks Ghost Ice/Tropical #2
Rocks parkrun. Cold!
2 PM
Note
slept:1.0
Friday Jun 10, 2022 #
Note
rhr:44 slept:6.5 (rest day)
Thursday Jun 9, 2022 #
Note
rhr:43 slept:5.5 (rest day)
Wednesday Jun 8, 2022 #
Note
rhr:44 slept:9.3 (rest day)
Tuesday Jun 7, 2022 #
Note
rhr:45 slept:8.25
12 PM
Running 51:05 [2] 10.1 km (5:03 / km) +80m 4:52 / km
shoes: Brooks Ghost Ice/Tropical #2
Easy to the drop bear and back.
Cold out. Felt much better than yesterday.
Drop bear is looking a bit worse for wear - hard to spot it now.
Cold out. Felt much better than yesterday.
Drop bear is looking a bit worse for wear - hard to spot it now.
Monday Jun 6, 2022 #
Note
rhr:43 slept:8.0
1 PM
Running 28:37 [2] 5.29 km (5:25 / km) +60m 5:07 / km
shoes: Brooks Ghost Ice/Tropical #2
Easy. Windy and felt hard, but I guess it has been a little while.
Saw a big python crossing the main road and some people had stopped the traffic to let it cross.
Saw a big python crossing the main road and some people had stopped the traffic to let it cross.