Training Log Archive: carolineheloiseIn the 7 days ending May 15, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 58:28 [2] 10.56 km (5:32 / km) +84m 5:19 / km
shoes: Brooks Ghost Ice/Tropical #2
Running warm up/down 13:23 [2] 2.58 km (5:11 / km) +3m 5:09 / km
shoes: Brooks Ghost Ice/Tropical #2
Running tempo 22:16 [5] 4.98 km (4:28 / km) +34m 4:19 / km
shoes: Brooks Ghost Ice/Tropical #2