Training Log Archive: carolineheloiseIn the 7 days ending Apr 18, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 18:25 [3] *** 3.22 km (5:43 / km) +52m 5:18 / km
20c shoes: Brooks Ghost 13 Lavender
Swimming 58:44 [2] 3.1 km (18:57 / km)
Running tempo 22:01 [4] 5.04 km (4:22 / km) +27m 4:15 / km
shoes: Brooks Ghost 13 Lavender
Running 30:30 [2] 5.94 km (5:08 / km) +70m 4:51 / km
shoes: Brooks Ghost 13 Lavender