Training Log Archive: carolineheloiseIn the 7 days ending Feb 4, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:01:21 [3] 11.64 km (5:16 / km) +140m 4:58 / km
shoes: Mizuno Wave Rider 19 #2
Orienteering (NightNav) 39:29 [2] *** 6.96 km (5:40 / km) +119m 5:14 / km
17c shoes: Mizuno Wave Rider 19 #2