In the 7 days ending Nov 29, 2015:
Running 15:18 [3] 2.62 km (5:50 / km) +18m 5:39 / km slept:12.0 shoes: Mizuno Wave Rider 18
Note slept:4.0 (sick)
Stretching/Rolling 15:00 [2] slept:2.0
Strength + Conditioning 15:00 [2] slept:6.0
« Earlier | Later »