Training Log Archive: carolineheloiseIn the 7 days ending Jun 28, 2015:
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Sunday Jun 28, 2015 #
Stretching/Rolling 10:00 [2]
slept:8.0
My legs are itching to go for a run but I'm not allowed to :(
Friday Jun 26, 2015 #
Stretching/Rolling 20:00 [2]
slept:7.0
Group stretching session focusing on upper body muscles mainly and also a bit on leg muscles.
Sore all over from sitting down for 9-10 hours everyday!
Sore all over from sitting down for 9-10 hours everyday!
Monday Jun 22, 2015 #
Stretching/Rolling 15:00 [2]
slept:10.0
Note
This week I'm on the state-wide music camp where all day is packed with rehearsals and there is very little time to do any training. Next week is junior camp so that will be really good training.