Training Log Archive: carolineheloiseIn the 7 days ending Apr 26, 2015:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 20:00 [4] 3.8 km (5:16 / km) +15m 5:10 / km
shoes: Nike free 5.0
Running 39:15 [3] 7.13 km (5:30 / km) +90m 5:11 / km
shoes: Nike free 5.0