Orienteering (Park O) 44:10 [4] *** 4.75 km (9:18 / km) +75m8:37 / km 21c slept:7.0 shoes: Nike free 5.0
Another super hot day today! Course was good, though there wasn't too many options for route choice so no mistakes. The view of the river from the top of the cliff was really nice.
Running warm up/down 5:00 [3] 0.2 km (25:00 / km) shoes: Nike free 5.0