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Training Log Archive: carolineheloise

In the 7 days ending Nov 2, 2014:

activity # timemileskm+m
  Swimming1 30:00 0.37(1:20:28) 0.6(50:00)
  Stretching/Rolling1 20:00
  Strength + Conditioning1 15:00
  Total2 1:05:00 0.37 0.6

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MoTuWeThFrSaSu

Saturday Nov 1, 2014 #

Note

I had to miss the park-o today because of soundchecks at QPAC for finale tonight. :'(
C • :( :( 1

Friday Oct 31, 2014 #

Note

First Friday night off all year yay! Was so exhausted from the week though, I didn't have the energy to do any training.
On a side note, we had 13 costumed kiddies asking for lollies at our door tonight.

Wednesday Oct 29, 2014 #

Swimming 30:00 [3] 0.6 km (50:00 / km)

101 laps of my pool
C • Haha 5

Stretching/Rolling 20:00 [2]

Monday Oct 27, 2014 #

Strength + Conditioning 15:00 [2]

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