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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Orienteering89 70:32:59 302.58(13:59) 486.95(8:42) 698012 /1323c0%
  Running143 63:57:17 346.23 557.2 5764
  Strength + Conditioning57 16:40:10
  Swimming46 10:42:39 11.24(57:09) 18.09(35:31)
  Stretching/Rolling34 8:15:00
  Walking7 3:17:38 11.18(17:41) 17.99(10:59) 248
  Water Running17 2:02:30 2.15(56:59) 3.46(35:24)
  Cycling1 31:17 2.17(14:23) 3.5(8:56) 24
  Total253 175:59:30 675.55 1087.19 1301612 /1323c0%
averages - sleep:8.1

Individual entries not listed for report periods longer than a month.

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